Sva lica depresije – da, i nasmijana je

Da li biva baš tako – odjednom?

Da li ste se i vi nekada probudili sa teškim teretom na grudima, koji je naizgled odjednom tu, a u stvari se gomilao duuugo? Ako jeste, molim vas, neka taj osjećaj izađe iz vas u vidu poziva u pomoć. Makar onog tihog, makar onog neizgovorenog, u sebi, i samo sebi. Molim vas…

Makar u vidu jednog heštega!

A i ako nije, pomozite da podignemo svijest o ljudima koji imaju suicidalne misli, potražimo na društvenim mrežama – #faceofdepression. Tako ćemo zapravo promijeniti mišljenje koje imamo o ovoj bolesti i tome kako ona zapravo izgleda. Naučimo nešto važno, još danas.

Depresija je ipak tihi, nevidljivi ubica. Podmukla je, ali samo iznutra i samo prema pojedinima. S vana – ostale – obmanjuje. I kako onda da je prepoznamo, da je ne bi direkto upoznali?

Jer nema jedno lice, no mnoga. I taman kada smo pomisli da je možemo prepoznati, ona nas iznenadi.

Foto: GoodStudio / Shutterstock.com

Tako je bio slučaj i sa vješću o samoubistvu, vjeruju mnogi,  harizmatične, manekenke i voditeljke Marije Ćurčić. Ispravka, ne iznenadi nas, ona nas šokira. I evo nas opet razmišljamo i pričamo: “Nikada nije djelovala depresivno.”

Stoga je vrijeme da obratimo pažnju na hešteg o svim licima depresije i podignemo svijest o stanju pojedinaca te na taj način budemo mala podrška u toj velikoj borbi.

I evo ih, lica depresije. Tek jedan dio:

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#faceofdepression #sherrecovery SEPTEMBER IS MY BIRTHDAY MONTH, AND ALSO NATIONAL SUICIDE PREVENTION MONTH. I read this article about suicide and I noticed that it's true that most people don't know if someone else is suicidal. I've had friends who attempted suicide and they mostly look really happy and outgoing on the outside. They always seemed to be someone who makes everyone laugh. Someone who doesn't look depressed at all. I was doubted by people, been called fake when I talk about my depression. People don't trust me. They say it's impossible, you don't look depressed. Does depression really have a face? The answer is no. I could wake up feeling really suicidal and still able to bring a smile to my customers or my co workers. . . Is there any trigger to having a suicidal thought? Some people really don't have one. They just couldn't find meaning in life. Some were caused by trauma. There are many more. . . It is important for us to pay more attention and show more love towards people around us. Judge less and be more caring. Always ask how are you. Do you need a hug? I'm glad that the people around my work place always ask me. And never judge me when I cry. Or even tell me that they cry too every single day and it's ok. And even tell me about their depression story. It has been extremely hard for me to make friends especially within a conservative Asian culture. People always think that I'm fake because my emotions are very extreme. I could be really happy over very little things and could be really really sad over very small things too. But I've practiced and learned how to have a strong heart and no doubt that I still cry, I still feel sad and depressed. But I'm able to really think about the people who love me to be the strength for me to keep living in this world. . . Don't give up. Please. If you find that your life is meaningless, if you can't find a reason to live, I wanna tell you that I love you. And I'll always be there for you. Let's spread more love. ? . . Don't be afraid to seek help. I went to a Malaysian government hospital UMMC for my depression. Don't be afraid to do the same. This post is inspired by @selfloveclubb

A post shared by ? Sherlyn Mama ? (@sherlyn_mama) on Sep 29, 2017 at 1:57am PDT

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Setbacks #depressionrecovery #depressionsupport #depressionaccount #depressionhelp #depressionsurvivor #drdavidburns #feelinggoodthenewmoodtherapy #mentalhealthrecovery #suicidal #intimatepartnerviolence #rapesurvivor #recoveryjourney #recoveryispossible #recoverylife #suicideprevention #mentalhealthawareness #30daysofselfcare #finsta #cognitivebehavioraltherapy #30daysofwellness #recoveryisworthit #suicideawareness #faceofdepression #journeytowellness #burnsdepressionchecklist #l4l #spamforspam #likeforlikes #likesforlikesback #likes4like

A post shared by Fire Flower (@fireflowerrecovery) on Nov 12, 2018 at 10:40am PST

Photos That Prove Depression Has No Face. Read about it on artFido: https://t.co/Sk5P9ziLDX#NationalSuicidePrevention #faceofdepression pic.twitter.com/ldLd5NQPb0

— streetartglobe (@streetartglobe) September 29, 2017

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This photo was taken just 7 hours before I tried to take my own life for the 3rd time. This photo was taken in the morning, we went for a walk and for some food with Eli. We laughed and enjoyed our time. That evening I took an overdose that left me in hospital for a week. . I had no idea I'd try to take my own life in the morning, I was smiling and loved the way my hair looked hence the selfie. Having BPD (undiagnosed for so long because the NHS wouldn't listen) means that my mood can switch to suicidal in seconds over the slightest trigger. . Suicidal isn't just crying, for those with a troubled life and long build ups to breaking point, it's also snap decisions made whilst your son sleeps in the same house and your loving partner kissed you goodnight hours before. . We need to learn how suicidal tendencies can present themselves beyond our ignorance to the topic. By listening and learning even the tiniest triggers/signs we can save lives. ❤️

A post shared by Milly? (@selfloveclubb) on Sep 20, 2017 at 11:21am PDT

Ovako depresija zapravo često izgleda:

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#faceofdepression #smile #suicide

A post shared by e.t.t.o.r.e.85 (@e.t.t.o.r.e.85) on Nov 11, 2018 at 11:20am PST

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#удепрессиинетлица #faceofdepression Со сколькими людьми не поговоришь на тему депрессии, большинство считают эту проблему не серьёзной. Мол, какая у того или иного человека может быть подавленность, если он ходит и улыбается, всё он врёт. Но с этой проблемой люди живут вполне себе обыденно. Так же ходят на работу, занимаются привычными делами и даже веселятся. А ночью (в основном) рыдают в подушку до боли в груди. Некоторые, не разобравшись, начинают советовать человеку «вылечить эту глупость работой и всяческими полезными делами», но это не подействует, увы. Если бы всё было так просто. Отвлечься работа поможет, и хобби поможет. Но болеть не перестанет. В таких случаях Советы не нужны. Выслушать, поддержать и проявить понимание. Всё, что нужно людям с депрессией от близких…

A post shared by @ orlona.nn on Nov 7, 2018 at 5:21pm PST

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I smile by day, I have to. I work at a gas station on a fairly busy hwy. I am the face the people see that represents this little town. No matter how bad the day, and how much I just want to cry, I smile and make customers feel good about themselves with little compliments. I cry behind closed doors. As soon as the day is done and I have no more people to fake a smile for, I cry. I contemplate my fate. But what hurts the most is wanting to stay on this earth for only 1 person and 1 person only, the little boy in that picture, my 4.5 year old son, while the rest of me just wants to let go. Depression and anxiety aren't crying all the time and sulking, it's the continuous battle inside your own mind. #faceofdepression #youdneverknow #sixfeetfromtheedge

A post shared by Kay (@shotgun_girl2009) on Oct 1, 2017 at 7:24am PDT

“Through early morning fog I see
Vision’s of the things to be
The pains that are with held for me
I realize and I can see…”

Suicide is Painless (M.A.S.H Theme)